Healthy Living

More than 37 million Americans are living with diabetes. This month, we’re joining the American Diabetes Association to raise awareness, encourage screening, and support those at risk.

The stress of the pandemic and economic challenges has taken a toll on the emotional and physical health of many. Caring for your cardiovascular health is an important way to counter stress. This includes paying attention to your cardiovascular health.

Condensed from the National Alliance of Mental Health Did you know 1 in 5 adults experience mental illness each year? This means millions of Americans face the reality of living with a mental health condition.

Condensed from Healthy Aging It’s never too late to strive for a healthier lifestyle, and September is Healthy Aging Month, which makes it the perfect time to make a plan. Recapture that “back to school” feeling with a personal commitment to renew yourself.

From the Centers for Disease Control and Prevention website. Follow these tips to help prevent chronic disease and have a healthy summer: For more about how to prevent chronic disease and maintain a healthy lifestyle, follow @CDCChronic on Twitter or visit the CDC’s website.